Physical Therapy Archives -

15 August 2020

Preventative Rehabilitation: The Many Benefits of Pre-hab Treatments

Do you have surgery planned in the near future? Is your job or sport physically demanding, putting you at risk of sustaining an injury?...

Reducing Inflammation with the Right Nutritional Fuels

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually...

The 7 Best Ways to Get Yourself Moving

It is easy to turn physical activity into an all-or-nothing” attitude. We get it – you had a long day at work, you drove...